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Programs & downloads.
Book an in-person or online Speed School program, or unlock a digital training video or RPR self-care system. Online checkout is opening soon. For now, call or email to order.
Speed School Programs
In-person and online sessions.
Assessment
Full video and movement-pattern assessment with Chris.
Individual (1:1 Session)
One-on-one training session built off your assessment.
Group of 2
Train alongside one training partner, per athlete.
Group of 3
Small group training, three athletes, per athlete.
Full RPR
Full Reflexive Performance Reset session.
Quick RPR
A short, targeted RPR reset between sessions.
Assessment, 1 Time
A single stand-alone assessment, no program attached.
Online Assessment
Send video in, get a full remote movement breakdown.
Digital Downloads
Video training & RPR self-care.
New Ideas in Sprint Training
Chris's video breakdown of current sprint-training thinking.
How to Get Fast, Vol 1
Volume 1 of the How to Get Fast training series.
How to Get Fast, Vol 2
Volume 2 of the How to Get Fast training series.
Slow Guy Speed School Boom Series
The Slow Guy Speed School Boom training series.
Slow Guy Speed School Hip Series
The Slow Guy Speed School Hip training series.
Slow Guy Speed School Toe Pop Series
The Slow Guy Speed School Toe Pop training series.
RPR App: Gym & Weight Training Self Care
RPR self-care system for gym and weight training.
RPR App: Soccer Self Care System
RPR self-care system built for soccer.
RPR App: Football Self Care System
RPR self-care system built for football.
RPR App: Track Sprinter Self Care System
RPR self-care system built for track sprinters.
RPR App: Ice Hockey Self Care System
RPR self-care system built for ice hockey.